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Building a toolkit that can help you with your self care

Originally published at: https://mainwp.com/self-care-toolkit/

The purring of a cat can reduce stress according to studies. As a matter of fact, the love of an animal can help reduce stress in our lives. To me, there is nothing much better than petting a cat and the cat purring. It is soothing. Studies have also shown that hugs can reduce our…

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